[hnick]

Yeah my mum and sister (around 65 / 35 years old) were diagnosed last year. I'm thinking I should go along soon since it runs in families. For some reason it's not that easy to book these things in when you have trouble planning and following through on stuff :)

My mum also had insomnia for years. She did get some sleeping pills as a twice a week "reset" and I think a lot of mental issues are exacerbated by poor sleep leading to weak willpower so that could help. But she said the ADHD meds helped a lot with her sleep too.