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by tomstoms
1964 days ago
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The only supplements in our household are b12 and vitamin D. B12 is a supplement in everyone’s diet in the western world already, as I have argued, and vitamin D is universally recommended supplement in the northern region anyway due to lack of sun exposure in winter. Instead of getting it through fortified milk or fish oil, we take a pill, and we feel a lot better about it. |
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