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by dimnsionofsound
1968 days ago
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I did biphasic sleep in high school (1.5h nap at 16:30, 4.5h sleep at 2:00) for my junior and part of senior year, and it was incredible. It allowed me to do nearly all of my homework right when it was assigned while also having time for my hobbies. Starting the homework right after the nap was great for focus and productivity. |
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