[IMTDb]

Too take the exact opposite view :

Simply put, if my employer told me I needed to setup zoom calls every time I need to talk to someone more than 5 days per month, I would find a new employer. I'm less productive than ever. I'm more depressed than ever. I'm eating poorly and drinking more. I almost don't sleep anymore. I just want to spend few hours by myself instead of being constantly around my family members. My finances are unchanged.

I won't give this up. Give me a schedule, a break from home to work, let me see and meet people.

[ryandrake]

It’s almost as if different people have very different preferences and companies should provide flexibility to work in whatever way you prefer and are most productive.

[IMTDb]

Exactly, until people need to work together. If I like talking face to face in an office, and you prefer talking via zoom from home: either I have to yield to your preference and setup zoom, or you have to yield to mine and come to the office.

And that's where company/team policy and culture will rule. Some companies will be "remote first" and zoom will win - most of the time. Some companies will be "onsite first" and office it will be - most of the time. Both policies are completely OK when understood and agreed upon by everyone. I know that it's important for me, personally, to work in a company that will favour the office option. I also know that some other people will prefer the zoom option. The key part I believe is that company should clearly set and communicate their policies and expectations and employees should seek to work in companies that have culture matching their preferred way of working.

[dudul]

What do zoom calls have to do with eating poorly and drinking more? What does it have to do with not sleeping?

Go to the office if you want (to be "by yourself"? a bit weird but whatever) and let your coworker stay home if they prefer that.

Sounds like your problems are caused by something a bit more profound than a few zoom calls a day.

[kashura]

How many of the issues above do you control? I could make an argument the zoom calls being the only thing.

[ndiscussion]

Maybe you should improve your home life... that's really sad, man. You deserve better.

If you hate your family so much why don't you move in with roommates? I don't talk to my family either.