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by FullNameAndy
1972 days ago
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good question. Aviron's resistance settings are used to enable high intensity interval training (HIIT) and workout variety for the average person/ fitness enthusiast. For example we have strength programs that guide you through bicep curls using the bar (with an animation that shows feet firmly planted on the ground and a low and steady motion, if you're moving too quickly Aviron will sense it and tell you to slow down your movement) |
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