[banana_giraffe]

I've found a similar solution to my sleep problems.

I used to fall asleep listening to audio books. I eventually found audio books that are barely interesting, with certain narration styles to put me to sleep faster.

I now have a series of audio books, mostly gumshoe detective novels, that I use to sleep on nights when I'm dealing with stress. I set the sleep timer for 6 hours, and invariably get a good night of sleep.

[vinni2]

Can you suggest some books like that?

[banana_giraffe]

Lately I've been using books from the "Dark Tower" series by Stephen King.

My thoughts on the book series aside, it's long, and I find the narrator rather soothing.

I'd absolutely check out samples first though. One person's soothing narrator is another person's grating narrator.