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by legalizemoney 1977 days ago
Maybe I'm overthinking this, but do you think it's worth worrying about the timing of coffee/breakfast/exercise? Do you find you're more focused when fasted, or after you've had something to eat? I'd love to try this routine, but I really don't know what it feels like to be "stocked up on willpower" in the mornings.
1 comments

Yes, the overall routine does matter. Different routines work for different people, but my personal anecdote is that I get up, exercise, eat breakfast, then spend an hour on my projects.