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by Afton 1976 days ago
I think that there are fewer likely culprits than you might think. Most lifting coaches end up heavily relying on only a few cues per exercise, because there aren't that many common pathologies. So something like this could be useful if couched in the normal "not medical advice" sort of way. Yeah, this might not apply to you, but if you find that you e.g. squat with too much forward lean, here is a small set of exercises to augment your workout that you should try for 6 weeks and see if it helps.

Something like that would seem useful to a lot of lower-mid weightlifters who don't have a real lifting coach.