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by mlN90
1972 days ago
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What fasting guide? The only tools i see there is Calorie / Macro / One Rep Max calculators along with exercise guides.
Did you click on an ad? Also here is a quick fasting guide: "Eat less."
You can word it however you want, you can spread those two words out on a 6 months program and fill-in with a bunch of newage-bullshit but it IS that simple. |
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