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by nradov 1973 days ago
Fish can also have lots of mercury that meat lacks. It's probably best to eat a variety of different foods in order to avoid excess toxins and nutrient deficiencies.
1 comments

There’s some interesting research suggesting that mercury poisoning is in fact just pulling out the availability of selenium for bio chemistry by forming metal ion complexes

https://pubmed.ncbi.nlm.nih.gov/18761370/