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by qnd
1977 days ago
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Hey zenyc, we did 2 cycles of Fasting Mimicking Diet (FMD) and tracked our markers during the 5 day fast:
[1] blood glucose (trending down)
[2] body fat percentage (trending down)
[3] ketone levels (trending up) Here the writeup: https://www.artlapinsch.com/fmd/ |
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