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by TheJurgen 1974 days ago
Good question. I tend to be on the higher side but after doing a 5-day water fast, several 3-day ones and IF year round I’ve seen that fasting more than 1 day has a significant impact on my* hormones.
2 comments
stevematzal 1974 days ago
What is the impact of fasting on hormones?
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ncrmro 1974 days ago
Good or bad effect on hormones?
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