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by padraigf 1987 days ago
Yes, this is a good practice whether you're leaving for the day or not. See David Allen's book 'Getting Things Done'. A central principle of it is: the place for your todo list is on paper (or some repository), not in your head. This clears your head for focusing on the immediate task at hand. So can be helpful for getting into a flow-state during the day, as well as between days.