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by A4ET8a8uTh0 1989 days ago
Can you elaborate on the trigger part? As many, I have established some goals for this year and it already feels like the existing habits are reclaiming their spots.
1 comments

The following video might help. I references the papers it used as sources. I linked right to the part where it gets to the "events not times" topic.

https://youtu.be/yv6L_xmjw5I?t=527