[PhantomBKB]

Cold showers make you feel better in general and they say it helps increase your immunity.

I've been experimenting with cold showers since the pandemic began, first it was through the summer, and I summoned up courage to continue it through the winter. There were some days when I thought I couldn't take the cold, so I used warm water instead. But I remember the stark difference I felt on those days compared to the rest when I showered in cold water.

If you can bear the cold, I would recommend it. Even if you can't, take it up as a challenge (that's what I did), to get your body to adapt to it. Totally worth it.