[1_player]

Calorie counting is illuminating. I've been able to eat 4000 kcal of mostly carbs in one sitting and perhaps up to 7000 kcal in one day, and I need some effort to eat 2000 kcal of meat/fat in one sitting (about 1kg of steak).

In general I tend to overeat carbs and go above my daily calorie intake if I were to eat until satiety, whereas I tend to eat at or under my TDEE of meat/fat and have to sometimes force myself to reach my daily requirements.