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by JTbane
1993 days ago
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>On a kilojoule-for-kilojoule basis, excessive intake of HFCS is a lot more harmful to health than excessive intake of sugar is. Do you have a source for that? I don't see how sucrose from sugar cane is any healthier than HFCS, which is the same thing, just split by an enzyme. |
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There's chemical differences and some HFCS is a lot more fructose than sucrose. But, yeah, I also haven't been able to find any conclusive evidence that it's any worse with your garden-variety HFCS