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by dan_can_code 1999 days ago
Biting my nails. It's been a stress response since I was a child and I'm sick of it.

Also, tunnel vision. If work becomes stressful, I find myself only able to focus on work, even outside of work hours. I have made it my goal to be more mindful of my stress levels, but also to make sure I don't forget about my responsibilities in my life.

2 comments

What's your plan regarding nail biting?
Almost 40 and never unlearned this. Not sure I ever will, but it's nice to aspire to it.