Colleagues at University of Bologna always say to me that it is the first cause of cancer...
Anyway we cannot live without, a balanced diet it's just what we need. (i.e. not 3 spoons of sugar in the coffee ;))
We can live without sugar. Like, 0 grams of sugar, or even 0 grams of carbohydrates. The hardest part is to avoid any at all, since even muscle meat contains some.
The real killer though is added sugar, not naturally occurring sugar. Or eating too much fruit I guess would count as too much sugar.
The real killer though is added sugar, not naturally occurring sugar. Or eating too much fruit I guess would count as too much sugar.