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by maroonblazer
2005 days ago
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I think most Buddhists would say they still get angry but it doesn't consume them. That's one of the takeaways of Buddhism with respect to all emotions, as well as every thought that arises in consciousness. These things happen to you, but you don't identify with them, you merely recognize them as feelings and thoughts. The result is the glide path from that emotion or thought to homeostasis (where you were prior to the occurence) is much faster than it would be otherwise. |
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I believe that anger is a signal. But anger can be really dangerous and addictive. However, it does have a place in the human experience, but you should learn to listen to your anger when it really matters.