[elbrodeur]

For people who already work out, this is a great tool. For people who need a starting point, this needs some work. Some suggestions that may be helpful:

Allow users to specify their starting point or class. How do you want to start exercising? Similar to how players choose classes in MMOs, users could pick a starting point. Srongman, Endurer, Ripped, Swimmer, Biker, Martial Artist, Climber... and the user can choose to start as one of these things and the quests guide the user to achieve that title by focusing on attributes like strength, endurance, tone, lower body workouts, etc.

The reason I think this would help people just starting out is that 1) It helps to have someone tell you what to do. That's why personal trainers are popular. 2) It'll confirm whatever bias/propensity a user has. Some people love to ride bikes and the prospect of riding 100 miles is less daunting than the goal of working up to running 10 miles. Likewise a person who is into cardio will be less inclined to try doing heavy weight training.

Very cool project. Good luck!