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by ronyfadel
2009 days ago
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Is this a good thing? I know that meditation is lauded, and I practice it myself, but I do wonder if it is good for you. My best definition of “good” in this context is “closer to your true self”, or possibly “happier and content”. I fear that meditation will make me lose my drive (generated, in part by my ego). |
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Meditation helps you to see when these different modules are acting "illogically". Being run or called when unnecessary. A good example is the fear of public speaking. Whichever module is running is based on instincts learned millennia ago. Now it merely hinders us. I very strongly believe that meditation will make you (anyone) more happy and content. I haven't gone as far as I'd like to with it because of this same fear of losing my drive.