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by ronyfadel 2009 days ago
Is this a good thing?

I know that meditation is lauded, and I practice it myself, but I do wonder if it is good for you.

My best definition of “good” in this context is “closer to your true self”, or possibly “happier and content”.

I fear that meditation will make me lose my drive (generated, in part by my ego).

1 comments

That's a really good question and I worry about that myself. I think it might be incorrect to think that there is a "true self" inside you. More realistically I think there are many autonomous modules in your mind that run when needed or called. Your ego is one of these modules. This fear of losing our drive is probably the ego doing self-preservation (for itself).

Meditation helps you to see when these different modules are acting "illogically". Being run or called when unnecessary. A good example is the fear of public speaking. Whichever module is running is based on instincts learned millennia ago. Now it merely hinders us. I very strongly believe that meditation will make you (anyone) more happy and content. I haven't gone as far as I'd like to with it because of this same fear of losing my drive.