[sudoaza]

True, way to go is to pre sprout or activate the seeds by leaving them in water for a day or two.

[AntiImperialist]

Yes, sprouting does waste away some of these proteins which are not good for us. Then, we're left with carbs which we can process much better, and fibre which we don't process but it's mostly OK to eat.

But, overall, I think we're better off eating other things.