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by tayo42 2007 days ago
Curious if your hobbies include anything physical? Turned 30 recently and I feel like there's a good chance I won't do what I want in sports. Not so much about mortality but feeling your self not be as athletic as you have sucks and it only gets worse.
2 comments

Physical troubles lead to being not athletic, which leads to mortality. For example: a bad knee joint prevents most exercise, leading to obesity and then onward to diabetes and heart failure.

Physical activity sometimes causes those physical troubles. Injury can turn an athlete into very much not an athlete.

I’m in better shape than I’ve ever been. Lots of cardio and a decent amount of lifting.