[0x1F8B]

I also took it daily and heavily in high school during basketball season for shin splints. Probably a couple of years of pulling that mess. I often think back now to how I had a complete system that timed for efficacy, taking a few 30 min before practice then more while suiting up, then even more if I could during and then after practice. I'd alter this timing on game days since practices were walk-thrus, etc.

In some ways it's a relief to hear from someone else with that experience (this was 20 years ago for me).