[username90]

I think it has more to do with diet and such than anything else. Healthy people can look at monitors every hour every day without experiencing any eye strain.

For example spiking your blood sugar causes inflammations around your body, and when that happens in your eyes it hurts and they get blurry so it feels like you are strained. To avoid that eat better and exercise regularly. If you already do those things and are in good shape you can start searching for other fixes.

[phoinix]

That is all true. Sugar is very bad, but i consider every kind of animal product even worse. I am a vegan for years. The best plants to eat for best vision are those that have the compound carotenium. Many plants compose it including carrots, but in my personal experience the most carotenium of all the plants is in the bark of the pine tree. A food source so abundant, it is almost infinitely abundant. I eat the bark every day for years now, 10 or 20 hours a day straight. Once a day i eat some other plants. The best plant for keeping your eyesight healthy, and maybe even reverse any damage.

[tubularhells]

Parody pearl.

[phoinix]

Native American Indians ate the bark of the pine tree for tens of thousands of years. Their skin changed colour as a consequence of so much carotenium.