[theshrike79]

Yes, I worked 12 hours a day with stellar output too.

Then one night I found out could't sleep. At all. Had to take a few pills just to get some shuteye and woke up with a shitty metal taste in my mouth every morning.

I started getting heart palpitations at odd times. Was on SSRI for a few years just to get over the burnout. Acid reflux so bad I could only eat unseasoned chicken and white rice for 6 months.

Since that episode I've learned moderation and have had a hard 8h/day policy with rare exceptions. No issues since, and my output hasn't really changed.