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All true, though, as far as I know, hunters and gathers who manage to survive childhood still die quite early, no? [1] They appear very healthy but thats partly because there are pretty much no grand parents. I might be wrong about this. Also, a diet high in animal protein might make you very fit but it is thought to be a cause for cardiovascular disease [2].
Actually, afaik, this is the reason why government still gives out these fat making, carbohydrate rich, diet recommendations [3].
They might make you obese, but on the other hand, if you might live a sportive life just to suddenly die of a heart attack. [1] I can't recall if it was Diamond, Kevin Kelly in "What Technology Wants", Campbell in "The China Study" or someone else, who wrote about this. Can anyone back or correct this?
[2] This, Im sure you will find in "The China Study" by Campbell
[3] Lustig and also Taubes in "Good Calories, Bad Calories" |
http://en.wikipedia.org/wiki/War_Before_Civilization