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by toyg 2031 days ago
I do the same. It’s typically a symptom that I don’t really care for the job I’m supposed to do. When I do care, I can barely brush my teeth and I’m right at work. When I don’t care, the morning is full-on procrastination; the boring but necessary stuff gets done mid-afternoon, often out of restlessness.

I reckon something happens at the physical level that triggers a tiny bit of adrenaline in the afternoon, so I get sharper. If I skip lunch, for example, I get sharper sooner - the body is actually slightly starved of resources, why am I feeling better? There must be something in me that goes “body tired -> let’s power it up”, probably some sort of small-scale adrenaline deployment.

Note that coffee can take 2 hours to actually work its magic, depending on one’s metabolism and tolerance, so drinking more of that won’t necessarily help your mornings. The only thing that helps me is doing something I actually care about.

2 comments

Nah, I like my job. I'm equally unproductive on weekends on my hobbies etc. I'm just groggy in the mornings and get better in the afternoon, and after dinner I'm the sharpest and most energetic both mentally and physically.
Logging in to note that these are classic ADHD symptoms, should you want to investigate that aspect of your psyche further.
Created a throwaway to say that as someone being treated for ADHD as of recently, 100% this. Every day at work for years had been doing exactly what the GP describes. If I'm really interested in the work, I'm all in and focused. But when I'm not, I push off every task that can be pushed off as far as possible. And the overwhelming majority of the time, it's the latter. To the point that I've sat at my desk quietly questioning my career choice dozens of times.

Please look into this, GP.