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by cbanek
2032 days ago
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“One of the most important parts of recovery from work is sleep. However, sleep is affected by how well we detach,” This. Plus, I have done this in the past and found that it just takes time to wind down after working, no matter how tired I am. It's at least 3 hours for me. It seems more the problem is there aren't enough hours in the day to work that much. But sadly, that rarely changes, and if I prioritize work over life, it will simply take over. |
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