[incanus77]

I do this as well, and long have as I’ve worked from home for close to 15 years. The naps are really only 15-20 minutes, typically before I make or get coffee in the afternoon around 3 or 4. I’ve certainly spent more than 15 or 20 minutes staring at some code during a mental block, reading a random internet link, or chatting with a coworker. This is far more healthy (it’s got to be?) and it lets my subconscious work on a problem or just wander for a minute.

I had another tech friend who didn’t drink coffee, but always took a tea nap where he drank some tea, then immediately laid down for 15-20 minutes. By the time the caffeine kicked in, he got up and was ready for the next push of the day.