[searine]

Replace "nap" with any other life maintenance that is an impediment to work.

It is much quicker to just pause work for an hour, fix the problem and then get back to it. I'm not trapped in an office twiddling my thumbs while having to put off the problem for later.

I also find this makes me much more amenable to dealing with work problems on non-work hours. You aren't leeching my life problem solving time during the entire work day, so I don't have to be as protective of it when I'm on personal time.