[novok]

You have a village / extended family that helps you raise your children.

Also have your kids younger so you don't need sleep as much. Just accept that the first 5 years wont be as sleepful ;) Also small kids tend to sleep a lot, just not on your schedule :D

[Ma8ee]

This is actually the only way that COVID has affected me negatively. We bought a house close to my parents so they could help with the kids, but now they have been self isolating since March.