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by blankaccount
2031 days ago
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I think thats the point of dream journaling - the dream itself doesn't matter, what matters is how your subconscious mind fills in the blanks to create meaning relevant to your waking life. Very interesting ideas in this thread:
1. Remembering the dream you were just having re-induces sleep
2. Writing a dream journal first thing every morning as a means of warming up higher levels of cognition (to help break through the morning haze)
3. Given #1 and #2: if you stop journaling, you might end up with a habit that puts you back to sleep in the mornings. |
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