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by jlbnjmn
2033 days ago
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Thank you for sharing this. It sounded a bit too familiar. I've spent the past 3 months developing daily fitness habits but I've got nothing and no ideas on social habits. As for work boundaries, I just started experimenting with a hard 2pm cutoff for "future work". I'm curious to see the impact. |
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For social habits, the mindset that I'm adopting is that its a necessary factor to perform at a high level. I've observed, especially recently, that my confidence and mood shoots out the roof when I regularly socialize.
I think the approach for me is to treat it like exercising: it won't help me type faster or solve that bug, but it will enhance my mood and confidence which is a huge competitive advantage over the long run.
I'm going to try finding a mastermind group[0] (or just creating one) and literally set time aside in my calendar for socializing. Lets see how that goes.
[0] https://www.youtube.com/watch?v=eOGLQEN38ZQ