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by artmageddon 5525 days ago
Good point - during my annual exams I find that I'm usually within good levels on all other nutrients that I get tested on, but I guess I'll find out in a few weeks when my next one comes around. Every multi-vitamin is different and I'm concerned about going over the limit on other nutrients like Potassium or something of the sort(a long time ago, I found myself too high on that particular one, and I wasn't on any supplements). I simply haven't had a chance to research each one in detail.
1 comments

Just rotate them. Mix it up. The body is well evolved to handle inconsistent nutrient inputs.