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by anonymouse008 2046 days ago
Check your kernel_task in Activity Monitor... if it's hogging all the processing % it most likely means the processor is being throttled.

The throttling sometimes happens because of a bad temp sensor / connection. Sometimes it's the charging port as well

2 comments

Or during long re-indexing sessions which happen after OS updates generally.
I've had laptops that got slower over time that turned out to be full of dust inside. Easy fix with an air hose or anything to the same effect.