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by Fumtumi
2045 days ago
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I don't think 20 apples is that much. And we are talking about people who are obese, they are consumgint oo many calories per day, every day. Now lets take a real example: obese people tend to drink juices and replacing soda with juice because they assumed juices are healthy. I can easily drink 2 liters of water or 2 liters of juice/soda every day. 470 calories for 1 liter -> 900 calories additional. easy |
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I am 100% confident that pearl clutching over need to replace fruit by vegetables else people will be obese is really not even close to why people get fat.