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by sangli 2051 days ago
Anectodal of course, but I can tell from my own experience that sleep cures so many things for me. Also lack of sleep causes many ailments in me.

I am definitely sad and angry when I don't get enough sleep, on top of not having enough energy. If I have a headache, taking a nap or sleeping longer always fixes it for me. If I have aches in my thighs and calves, taking a nap or going to bed early and catching 8+ hours of sleep fixes it right up.