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by sudo_rm
2051 days ago
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Lately I have been doing my best to limit my "optional" screen time (optional meaning anything that is not for work and school). I fingered though Cal Newport's "Digital minimalism" [1] about a month and a half ago and decided to try out the 30 days tech fast in the book. The idea is to use this time to reset your relationship with tech and to really figure out what you value and what you are trying to accomplish with your tech habits. If other people are like me and struggle with compulsiveness with using the internet and computers, I recommend giving it a shot. [1] https://www.samuelthomasdavies.com/book-summaries/business/d... |
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Just ordered this book. I had to recently delete my Reddit account as I found myself getting drawn into needless arguments.
Don't get me wrong, occasionally I would have fun learning new things, but like all other social media it turns into angry people yelling.
Aside from Reddit I have been Social Media / Online Dating free for just under 2 years.
It's amazing how much mental energy I would waste on this stuff. No judgement to people who enjoy social media, but it cutting it boosted my emotional health by leaps and bounds.
More time for making music !