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by Ragib_Zaman
2050 days ago
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Correct. Perhaps even more important than vitamin D is nitric oxide. The summarised advice is to avoid the sun when it is high in the sky (noon-ish), get some sun in the mornings/evenings, and supplement vitamin D. This ensures good levels of vitamin D and nitric oxide while reducing skin cancer risk. Details here: https://youtu.be/Kvh4D_osFXs |
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