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kyriakos
2051 days ago
Walking an hour a day is also extremely good for mental health, unless you are walking on a treadmill in front of a TV of course.
2 comments
olyjohn
2051 days ago
I would say that is still better than not exercising at all.
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pbhjpbhj
2051 days ago
Is it significantly different, controlling for factors like Vit.D? Do you know of a relevant study/study review?
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