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by mattmanser 2054 days ago
20k UI of vit D is far, far too much.

There are some nasty side-effects you can develop from keeping that up too long.

https://www.devaboone.com/post/vitamin-d-part-2-shannon-s-st...

https://www.devaboone.com/post/vitamin-d-part-1-back-to-basi...

1 comments

Yes, maybe you're right. I guess the ideal solution would be to check 25 OH D level every 6 weeks and adjust supplementing to maintain the desired level.