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by flictonic
2053 days ago
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Not the above comment but I find the story a bit suspect. I have many friends in the competitive powerlifting world and while many have nagging injuries, almost none of them came directly from deadlifting. That's my experience as well, I have pulled over 600 at 181 and never came close to an injury from the lift but I can't say the same for squat (knee, hip, and shoulder pain) and bench (wrist and lower back pain). |
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my physio basically said some people are born with better biomechanics and better structural strength for competitive lifting than others and i'm just not one of them.
if i can get back to at least a 400 lb DL i'd be pretty happy.