|
|
|
|
|
by Etheryte
2053 days ago
|
|
While I kind of see where you're coming from, the statement is a bit of an oxymoron. Doing A with bad form has a higher risk than doing B with average form, for pretty much any A or B you pick. I think deadlifts are a good beginner exercise, and can also serve you well in intermediate lifting for some time, but once the plates rack up, it's better to put your attention elsewhere. I agree that having complex movements for absolute beginners is not a good entry point, but I don't think anyone here is advocating for that. |
|