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by BRedSox 2055 days ago
>Deadlifts are great for running.

Leg blasters are significantly better and have a lower risk of injury.
1 comments
silly-silly 2055 days ago
Anecdotally, I have noticed that leg blasters (shitter squats in local slang) end up detrimentally affecting my balance. I never had this issue with deadlifts.
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