[tudelo]

Just adding that I really don't find nicotine all that addictive either. I find other common drugs extremely addicting and hard to stop in comparison (namely: caffiene). my naive opinion is that smoking ends up more addictive due to the habitual nature versus the nicotine content of cigarettes.

[amerkhalid]

I quit smoking by reading a book[1] about how to quit smoking, which basically said the same thing. Nicotine is not addictive, a true addiction will cause withdrawal symptoms like alcoholics can die if they quit drinking too fast.

While reading that book, I just stopped smoking cold turkey. I still get cravings every once in awhile especially when I see other people smoking but easy to control now.

1: Allen Carr's Easy Way To Stop Smoking