[Perceval]

I had a good experience with Trazadone. Very easy to get to sleep, eliminated anxiety about going to sleep, and got restful sleep, with only a little grogginess in the morning. No withdrawal when I stopped cold turkey after 2 years. Nowadays I just have valerian tea or magnesium before bed.

[copperx]

Trazodone has a mild side effect profile, but it is an anticholinergic. You don't want to do it long term; there is an association with dementia.