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by f2000
2047 days ago
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I too have suffered from depression. The work of Dr. David Burns have proven to be most helpful to me! I'd suggest checking out his website feelinggood.com or his new book "Feeling Great" - he also has a podcast. FWIW, Dr. Burns is not some kind of "self-help charlatan" He is a Stanford MD/Psychiatrist with decades of experience treating depression. Best wishes! |
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