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by el_oni
2054 days ago
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In HNs defense, dietary science is a minefield of special interest groups, small sample sizes, animal models and poor controls. Not to mention the editorializing of every p < 0.05 by the media and bloggers, along with all of the n=1 anecdotes. Its so much harder to find valid reliable sources than to find sombody with a book to sell. The other problem is that people want a silver bullet. Being told to eat a varied diet with enough macro and micro nutrients is less satisfying than being told that "the thing you want to eat is good and you should cut back on the things you enjoy less". |
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